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Sampoorna Millet mix
Sampoorna Millet mix is a blend of different types of millet grains and can offer a variety of health benefits due to its nutritional content. Millets are the power house of nutrients. Consuming millets as a part of our daily diet is an age-old concept. They are known as “poor man’s food grain” because of their high nutritional value are rich in protein , vitamin, mineral & fibre.
Some of the benefits of consuming Sampoorna millet mix can include:
High in fibre: Sampoorna Millet is a good source of fibre, which can support digestive health and promote feelings of fullness.
Good source of protein: Sampoorna Millet is a good source of plant-based protein, making it a great alternative for those following a vegetarian or vegan diet.
Gluten-free: Sampoorna Millet is naturally gluten-free, making it a suitable option for those with celiac disease or gluten intolerance.
Rich in vitamins and minerals: Sampoorna Millet is a good source of essential vitamins and minerals, including iron, magnesium, and B vitamins.
Supports heart health: Sampoorna Millet is low in saturated fat and high in heart-healthy antioxidants, making it a great option for maintaining heart health.
May support weight management: Sampoorna Millet is a low-glycemic food, which means it can help regulate blood sugar levels and support weight management.
May improve blood sugar control: Sampoorna Millet is high in fibre, which can help regulate blood sugar levels and improve glucose metabolism.
Easy to digest: Sampoorna Millet is a soft, easily digestible grain that is well-tolerated by many people, even those with digestive sensitivities.
Overall, Sampoorna millet mix is a nutritious and versatile food that can offer a variety of health benefits when consumed regularly as part of a balanced diet.
Ingredients used :
Finger millet, pearl millet, kodo millet, little millet, porso millet, foxtail millet, Barnyard millet, browntop millet, wheat, toor dal, cashew nuts, poppy seeds, dates, pumpkin seeds, black channagi, urad dal, low pea hyacinth beans , green gram, horse gram, ground nut, flax seed, moth beans, almond, methi, cardamom, black pepper, black salt, dry fruits (3 types) red rice, nerale rice, kuruva rice, suggi kayime rice, noura rice, channagi rice, kalame rice, messe rice, shatir rice, athikama rice, Rajakayani rice, halinga rice, rajashree rice, rathnachodi rice, ragi mani rice, naga rice, pitasale rice, chowre rice, karijay rice, twolasi rice, chick pea rice, rasnalim rice, herbs – 5%, Ashwagandha, brahmi, jestha madhu, athibala, shatavari.
Direction for use :
- Mix 2 table spoon of Sampoorna Millet mix powder with 50ml of water, stire thoroughly to avoid lumps,
- Add this mixture to 200ml of boiling water/milk and stir continuously in medium flame.
- Can add salt/jaggery/spices according to the taste
- Boil for 5-10 minutes and serve.
SAMPOORNA RELAX SPICY WATER
Spicy water refers to a beverage made by infusing water with spices, herbs, or chili peppers to create a spicy and flavorful drink. It often used as a remedy for digestive problems, to improve metabolism and to promote hydration. Some people also drink spicy water for its health benefits, such as to help with weight loss, boost immunity, and reduce inflammation.
Here are some potential benefits of drinking SAMPOORNA RELAX SPICY WATER:
- • Boosts Metabolism: Spicy ingredients, such as chili peppers, contain capsaicin which has been shown to increase metabolism and burn calories.
- • Aids Digestion: Spicy water can stimulate digestive secretions, helping to alleviate digestive issues such as bloating and constipation.
- • Hydrates the Body: Drinking water infused with spices helps to keep the body hydrated and is a refreshing alternative to plain water.
- • Supports Weight Loss: By boosting metabolism and aiding digestion, drinking spicy water can support weight loss efforts.
- • Anti-Inflammatory: Some spices used in spicy water, such as ginger and turmeric, have anti-inflammatory properties which can help to reduce inflammation in the body.
- • Boosts Immunity: Some of the spices used in spicy water, such as garlic and black pepper, have antioxidant and antimicrobial properties that can help to boost the immune system.
Ingredients used :
- 1. Ashwagandha
- 2. Brahmi
- 3. Shatavari
- 4. Tulsi
- 5. Goose Berry
- 6. Triphala
- 7. Ginger
- 8. Garlic
- 9. Black Jeera
- 10. Alovera
- 11. Coriander Leaves
- 12. Black pepper
- 13. Honey
Direction for use :
Take 100ml of Sampoorna Relax spicy water twice a day, for better results.